Yesterday I was thinking
about how much time I waste over the course of a day, a week, a month and who
knows how much over the course of a year. Birthdays always make me feel
reflective (it’s mine tomorrow) and perhaps this is what triggered my
pondering.
I’m by nature a lazy person,
the type that will lie in bed all day putting off going to the lavatory for as
long as possible just so I don’t have to get up: laying there getting hungrier
because I don’t want to move from my snug. I realise that this is quite a
childish attitude and how (potentially) destructive it is but I have formed a
habit and as we all know habits are hard to break. But how do you go about
finding a different style of life that doesn’t feel like an imposition?
I’m a great fan of change
one small things and keep doing that (well I am a fan of it now but my laziness
could kick in and then I’m back to the beginning) so I did the first small
change yesterday. I took up running again.
I don’t pretend to be a
great athlete (I’m lazy remember) but I started C25K last summer and found it
oddly enjoyable. Unfortunately I managed to seriously twist my ankle to the
extent that I could feel the ligament ripping and gave up, well was forced to
give up. Instead of finding another exercise regime that would allow me to
retain the fitness I had painstakingly gained I just hobbled away. DOH!
Yesterday was the first small
change that will lead to my very short term goal of doing again tomorrow (but maybe
not as it is my birthday) and leading onto my short term goal of
running/walking every other day for the next few weeks. I’m not planning
anything beyond that as it is a point that I cannot imagine but I figure if I
get a few short term goals behind me then I might just start planning a few
mid-length goals and then who knows? World domination may be mine.