Friday, 22 July 2011
But they need funds to do this.
I'm a practical person and like to find practical solutions to problems and I'm also someone who is not bothered about getting their hands dirty but I cannot go out there and help and with since I am currently unemployed I don't have a great deal of money to donate. But I do have time and I have yarn and I can knit and I can used these skills to do what I can. There is a great organisation called pennies per hour of pleasure or p/hop who have supported MSF for the past few years. It's a great idea. They provide patterns for you to knit for free, you then knit the pattern and donate an amount for the hours of pleasure the pattern has given you. Isn't that fab?
But I want to do more than that. I want you to get involved too. I have downloaded the Trinty Shawlette pattern by Anniken Allis and am currently knitting a bright red version and a rich blue version. These are then going to be raffled (separately) to help raise money. All you need to do is make a donation here for a minimum of £3 (GB) or $5 (US) and send me the receipt to email@example.com as well as leaving a comment here saying which version you'd like. The comment here will generate a number that will be entered into the draw.
The deadline for entry will be Sunday 7th August 2001 at 12 noon BST
I'll make the draw via a random number generator on Sunday and announce the winner here and on Twitter. Since this is an international situation, I am holding an international raffle so will post anywhere in the world.
The red version is soft acrylic since not everyone can wear wool which will be steam blocked so that it holds the pattern. The blue version is 100% alpaca.
I've made a start and will be updating my progress every week here and on Twitter
Tuesday, 19 July 2011
C25K - Week 6 Day 1
2.54 miles nailed
Another day of running today and it well really well. Managed the first block of 5 minutes without stopping although I came close a couple of times. The 3 minutes of walking were fab (really enjoyed that) and my breathing had returned to near enough normal by the time it came to the 8 minute run. That one was a a bit harder as I had to stop and walk a few times, but I only walk for 50 paces then set off again so it’s not like I have a sit down and a cuppa while my breath returns. The second 5 minute run was okay but I hadn’t quite caught my breath during the walking section so I was much slower but hey! I did it.
I have decided that since my legs and arse are getting toned I need to do something about my upper body so am going to start doing a back and body workout on my non-running days. Just a bit of weights and toning things that I can do at home. I have a copy of Matt Robert’s Fit for Life and I like his style and stuff so will hunt through for a routine that suits and start that tomorrow.
One of the things that I am disappointed in is that I am not shrinking nor losing weight. I know that the (non)weight lose is because I am laying down muscle but I’m a bit narked about it. The same goes for my waist measurement - I have put on an inch round my waist (which is a bit annoying) but I think that again it’s due to the muscle under the fat rather than eating too many pies. I’m going to track my food for a week or so to see if I am eating far more than I think I am but I think that I have a pretty good idea of what I eat.
In other news, I have also cracked on with my sock knitting. I haven't been very attentive to my sock knitting and my plans to complete the A to Z KAL on Ravelry has not been looking good but in the past week I have finished one of the M Socks and got a fair way through one of the N Socks. I'll take some snaps and do a post tomorrow.